Comments on: 5 Minutes for Fitness: Every little bit counts http://www.5minutesformom.com/4244/5-minutes-for-fitness-every-little-bit-counts/?utm_source=rss&utm_medium=rss&utm_campaign=5-minutes-for-fitness-every-little-bit-counts Thu, 24 May 2012 14:40:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: RobinsgotHealth http://www.5minutesformom.com/4244/5-minutes-for-fitness-every-little-bit-counts/#comment-1844265 RobinsgotHealth Sat, 26 Dec 2009 03:08:46 +0000 http://www.5minutesformom.com/?p=4244#comment-1844265 What I do everyday is sit on a balance ball while I am at my desk blogging. You might as well get something in while your writing at your desk. Great for posture and core! Yours in Health! Robin What I do everyday is sit on a balance ball while I am at my desk blogging. You might as well get something in while your writing at your desk. Great for posture and core!

Yours in Health!
Robin

]]> By: mandy http://www.5minutesformom.com/4244/5-minutes-for-fitness-every-little-bit-counts/#comment-831028 mandy Fri, 12 Sep 2008 18:47:51 +0000 http://www.5minutesformom.com/?p=4244#comment-831028 I heard Jessica Alba say in an interview that she used this product called Abs in a Box to get her pre-baby body back. Then I saw these products by a company called It Cosmetics www.itcosmetics.com on the Today Show so I thought I would try them. I TOTALLY look like I've lost 15 lbs instantly and I feel like I'm finally able to get that in-shape look I've been working so hard for in the gym. I used their ABS IN A BOX and SMOKIN' HOT LEGS. I am now going to order the MY BEAUTIFUL BREASTS kit. Just thought I'd share this GREAT find!!! I heard Jessica Alba say in an interview that she used this product called Abs in a Box to get her pre-baby body back. Then I saw these products by a company called It Cosmetics http://www.itcosmetics.com on the Today Show so I thought I would try them. I TOTALLY look like I’ve lost 15 lbs instantly and I feel like I’m finally able to get that in-shape look I’ve been working so hard for in the gym. I used their ABS IN A BOX and SMOKIN’ HOT LEGS. I am now going to order the MY BEAUTIFUL BREASTS kit.

Just thought I’d share this GREAT find!!!

]]> By: MommyWizdom http://www.5minutesformom.com/4244/5-minutes-for-fitness-every-little-bit-counts/#comment-830368 MommyWizdom Thu, 11 Sep 2008 23:23:01 +0000 http://www.5minutesformom.com/?p=4244#comment-830368 I've come to the conclusion that physical exercise is a mommy-necessity. Mommies, out of all people, need to exert serious energy. We drive our kids to the park to let them let out pent up energy, but what about us? Come check out my blog about how I am getting some much needed exercise... I will post it next week. I love the mailbox lunges! I’ve come to the conclusion that physical exercise is a mommy-necessity. Mommies, out of all people, need to exert serious energy. We drive our kids to the park to let them let out pent up energy, but what about us? Come check out my blog about how I am getting some much needed exercise… I will post it next week. I love the mailbox lunges!

]]> By: workout mommy http://www.5minutesformom.com/4244/5-minutes-for-fitness-every-little-bit-counts/#comment-830074 workout mommy Thu, 11 Sep 2008 16:51:11 +0000 http://www.5minutesformom.com/?p=4244#comment-830074 Hi Susan, just keep on doing them and they will get easier, I promise! Set a timer on your computer to remind you to take a quick break to work on YOU! :) Hi Susan, just keep on doing them and they will get easier, I promise! Set a timer on your computer to remind you to take a quick break to work on YOU! :)

]]> By: Susan http://www.5minutesformom.com/4244/5-minutes-for-fitness-every-little-bit-counts/#comment-829989 Susan Thu, 11 Sep 2008 15:53:39 +0000 http://www.5minutesformom.com/?p=4244#comment-829989 Ummm... Susan here again. Lisa, I have a problem. I just tried. I cannot even do 1 real push-up. Oh my gosh. I knew I was an out of shape wimp, but I had no idea I couldn't squeak out one proper push-up! So I reverted to "woman's push-ups" and I could only do 3!!! I'm so embarrassed... I can't even believe I'm admitting this! Well, you can bet I'm going to work on this problem. I will gradually keep taking short breaks from my computer and trying to do a few more "woman's push-ups" and try to work my way up to the real thing. Wow! I wish I were you!!! I can't even imagine being so fit. Sigh. Well, I'd better quit wishing and whining and start listening and doing! Thanks Coach! Ummm… Susan here again.

Lisa, I have a problem.

I just tried. I cannot even do 1 real push-up. Oh my gosh. I knew I was an out of shape wimp, but I had no idea I couldn’t squeak out one proper push-up!

So I reverted to “woman’s push-ups” and I could only do 3!!!

I’m so embarrassed… I can’t even believe I’m admitting this!

Well, you can bet I’m going to work on this problem. I will gradually keep taking short breaks from my computer and trying to do a few more “woman’s push-ups” and try to work my way up to the real thing.

Wow! I wish I were you!!! I can’t even imagine being so fit. Sigh. Well, I’d better quit wishing and whining and start listening and doing!

Thanks Coach!

]]> By: Susan http://www.5minutesformom.com/4244/5-minutes-for-fitness-every-little-bit-counts/#comment-829983 Susan Thu, 11 Sep 2008 15:48:54 +0000 http://www.5minutesformom.com/?p=4244#comment-829983 I am QUEEN of excuses. I need to shut-up, drop and give you 10. I am QUEEN of excuses. I need to shut-up, drop and give you 10.

]]> By: Rebecca http://www.5minutesformom.com/4244/5-minutes-for-fitness-every-little-bit-counts/#comment-829933 Rebecca Thu, 11 Sep 2008 15:17:28 +0000 http://www.5minutesformom.com/?p=4244#comment-829933 Thanks for this post, Lisa. It's so easy to get caught up in making excuses about how there's no time for fitness, but as you pointed out, mini-work out routines can be built into anyone's schedule! I'm definitely going to follow your example to try out some of these, especially the low planks! Thanks for this post, Lisa. It’s so easy to get caught up in making excuses about how there’s no time for fitness, but as you pointed out, mini-work out routines can be built into anyone’s schedule! I’m definitely going to follow your example to try out some of these, especially the low planks!

]]> By: Maddy http://www.5minutesformom.com/4244/5-minutes-for-fitness-every-little-bit-counts/#comment-829788 Maddy Thu, 11 Sep 2008 13:19:54 +0000 http://www.5minutesformom.com/?p=4244#comment-829788 Thanks for the reminder. I did indeed forget to brush my hair yesterday. Now I shall put 'brush hair' on my 'to do' list for today. Cheers Thanks for the reminder. I did indeed forget to brush my hair yesterday. Now I shall put ‘brush hair’ on my ‘to do’ list for today.
Cheers

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